"I Am, I Have" was founded with the mission to help people cope with the stress brought on by modern life. It is committed to the treatment and complete overcoming of anxiety, depression, panic attacks, and other psychological conditions through techniques from Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Believing that every person strives for growth and to reach their full potential—both in personal and interpersonal relationships—“I Am, I Have” offers attachment-focused therapy, helping individuals and couples build fulfilling relationships based on love and understanding. Family therapy is also a vital part of this journey.

"I Am, I Have" acknowledges that many individuals come from dysfunctional family backgrounds, and not every childhood is perfect. However, even functional families may suffer from poor communication, emotionally unavailable parents, or superficial conversations. Therefore, it supports people facing trauma, emotional overeating, shopping addiction, financial instability and debt, lack of supportive relationships, workplace or career struggles, procrastination, addictions, low self-esteem, and other personal challenges.

"I Am, I Have" exists not only for those who wish to resolve difficulties but also for those brave enough to peel back layers of their identity in pursuit of a life transformation.